Comments on: How to Stop Losing Your Cool With Your Kids—With a Powerful Pause https://happyyouhappyfamily.com/calm-parenting/ Tue, 23 Jan 2024 06:02:26 +0000 hourly 1 https://wordpress.org/?v=6.8.3 By: Eden Tam https://happyyouhappyfamily.com/calm-parenting/#comment-50799 https://happyyouhappyfamily.com/?p=12940#comment-50799 I find these tips to be fantastic, quite similar to what I use with my own kids. Engaging in mindful breathing and taking a ‘mommy time out’ to focus on my breath and recenter have proven tremendously helpful.

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By: Johnny Marks https://happyyouhappyfamily.com/calm-parenting/#comment-48042 https://happyyouhappyfamily.com/?p=12940#comment-48042 I have been implementing the powerful pause technique for some time now and it is amazing to see the positive impact it has had on my relationship with my children. Although it can be challenging, the results are definitely worth it.

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By: Mel https://happyyouhappyfamily.com/calm-parenting/#comment-47871 https://happyyouhappyfamily.com/?p=12940#comment-47871 In reply to Jess.

This is so inspiring! It’s so hard not to lose patience and lash out at that thing being done *again*, even when we instinctively know it is throwing away the opportunity to actually help resolve the issue. A mantra is a great way to release some of that energy while gearing down to an effective state of mind. I’m going with “Be the example.” Thank you for writing this, Ashley!

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By: Roxee https://happyyouhappyfamily.com/calm-parenting/#comment-7946 https://happyyouhappyfamily.com/?p=12940#comment-7946 Thank you for taking the time to share your experiences to help others .. I personally appreciate it !

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By: Ruth https://happyyouhappyfamily.com/calm-parenting/#comment-7530 https://happyyouhappyfamily.com/?p=12940#comment-7530 But what if after counting and saying your mantra calm doesn’t come? Many times the nagging feeling remains and doesn’t go away.

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By: Tiago https://happyyouhappyfamily.com/calm-parenting/#comment-7422 https://happyyouhappyfamily.com/?p=12940#comment-7422 Im so glad I’ve found this! Amazing tips!

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By: Shelby Gruden https://happyyouhappyfamily.com/calm-parenting/#comment-6905 https://happyyouhappyfamily.com/?p=12940#comment-6905 As I read this I could see so much of myself through your words. Struggling to be calm with kids is something I think we all could work on. I actually talk about it myself in my blog at gettingglamwithgruden.com. Be sure to check it out and let me know what you think!

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By: Elizabeth https://happyyouhappyfamily.com/calm-parenting/#comment-6512 https://happyyouhappyfamily.com/?p=12940#comment-6512 For a child’, who refuses any assistance 12 years old,they say no I am not dumb.when yin wish to help support them with things like wrong time on their phone,what’s another approach

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By: Jess https://happyyouhappyfamily.com/calm-parenting/#comment-6423 https://happyyouhappyfamily.com/?p=12940#comment-6423 Thank you for words of encouragement! I love your message, and it truly speaks to me. I’m only adding the following insight to offer perspective- bc I truly believe your message deserves to be heard and employed by all.

As a momma of 3, I found this helpful and wanted to share with my husband (who is a great daddy but could use these words of encouragement too!). Often times I find myself having to reinforce the perspective that both moms and dads should be equally accountable and held to the same standards (especially regarding parenting). Perhaps it is bc of my perspective that I noticed it only had mom examples. My initial excitement about sharing this with my husband kind of fleeted because I didn’t want to reinforce the idea (to him) that only moms need this advice and should be the only ones parenting. I know that for some this may be a trivial point, but for others (unfortunately) it makes a difference on the parenting front.

Thank you again for your insight and words of encouragement.

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By: Jess https://happyyouhappyfamily.com/calm-parenting/#comment-6419 https://happyyouhappyfamily.com/?p=12940#comment-6419 In reply to Aimee.

“Be their safe place.” What a powerful phrase. Thank you. I so want to represent safety for my child!

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By: Marilyn https://happyyouhappyfamily.com/calm-parenting/#comment-6418 https://happyyouhappyfamily.com/?p=12940#comment-6418 Thanks for the amazing tips and encouragement. It helps tremendously! Many blessings:)

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By: Nichola Matthews https://happyyouhappyfamily.com/calm-parenting/#comment-6417 https://happyyouhappyfamily.com/?p=12940#comment-6417 mantra:
what kind of memories do i want them to have.

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By: Velda Wells https://happyyouhappyfamily.com/calm-parenting/#comment-6415 https://happyyouhappyfamily.com/?p=12940#comment-6415 OMG! Just reading this article calmed me, even though I was calm with no child at home. It all makes sense. I’ve been on training courses, read many articles, but this one hit it on the nail. Made notes and pinned it on my fridge. I’m always fighting with my child or reacting and not responding. Amazing advice. Thank you so much. I know what’s it’s like to get knotty inside and try to calm down and it does take immense concentration and energy to bring you back to reality before you loose it. Now to apply theory! Wish me luck. ?

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By: Tammy https://happyyouhappyfamily.com/calm-parenting/#comment-6286 https://happyyouhappyfamily.com/?p=12940#comment-6286 Very encouraging, have to find your own ways to calm down, what works for me is by looking in the mirror and say I’m ok three times it helps me go through tough times.

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By: Dr. Nadia https://happyyouhappyfamily.com/calm-parenting/#comment-6162 https://happyyouhappyfamily.com/?p=12940#comment-6162 These tips are fantastic and very similar to what I use with my own kids. Mindful breathing and a
‘mommy time out’ to focus on my breathing an recenter helps tremendously.

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By: Vanessa https://happyyouhappyfamily.com/calm-parenting/#comment-5887 https://happyyouhappyfamily.com/?p=12940#comment-5887 This was a good read! It is hard to not react immediately, but taking that pause helps identify what is really going on so it can be addressed appropriately!

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By: Addy Brown https://happyyouhappyfamily.com/calm-parenting/#comment-5822 https://happyyouhappyfamily.com/?p=12940#comment-5822 When you find you are about to lose it, walk away from your child. Not only does this prevent you from starting down the wrong path, it models for your child an appropriate response when they are feeling overwhelmed themselves.

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By: Nicole https://happyyouhappyfamily.com/calm-parenting/#comment-5803 https://happyyouhappyfamily.com/?p=12940#comment-5803 I don’t comment on blogs often but this post caught my attention while I was on Pinterest and the advice is great. It wasn’t new to me, but something I really needed reminding of today. I shared this with my own followers on Facebook too.

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By: Mary https://happyyouhappyfamily.com/calm-parenting/#comment-5767 https://happyyouhappyfamily.com/?p=12940#comment-5767 From a single mom of 4 to a grandmother of 6, this is a post I appreciate more than you know. What i should consider is this practice also applies to my life even more now that I have a beautiful, strong willed 30 year old special needs daughter and an emotionally impulsive 73 year old husband who knew no other way to communicate than to yell or become combative before we entered his life. Thank you for reminding me of a better way to deal with these stresses.

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By: cathy https://happyyouhappyfamily.com/calm-parenting/#comment-5765 https://happyyouhappyfamily.com/?p=12940#comment-5765 Sure! I think calm parenting is an art to be mastered!

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