{"id":7422,"date":"2015-05-21T15:45:09","date_gmt":"2015-05-21T20:45:09","guid":{"rendered":"https:\/\/happyyouhappyfamily.com\/?p=7422"},"modified":"2024-01-10T15:48:13","modified_gmt":"2024-01-10T21:48:13","slug":"joint-custody","status":"publish","type":"post","link":"https:\/\/happyyouhappyfamily.com\/joint-custody\/","title":{"rendered":"When You Can&#8217;t Stand the Pain of Missing Your Child: 3 Simple Ways to Cope"},"content":{"rendered":"\n<p class=\"meta-desc\">Inside: Being away from your kids is hard on your kids&mdash;and you as a parent. When you&rsquo;re missing your child, try these simple tips to help you cope.<\/p>\n\n\n\n<p>I have <a href=\"https:\/\/happyyouhappyfamily.com\/every-other-week-breaks-me\/\">shared custody<\/a> of my first-grader. In our particular joint custody schedule, she&rsquo;s with us every other week&mdash;and with her dad and stepmom on the other weeks.<\/p>\n\n\n\n<p>Those other weeks are hard on everyone in our family, but my daughter has it <strong>worst<\/strong> of all. Even before the transition between homes, she experiences <a href=\"https:\/\/happyyouhappyfamily.com\/calm-anxious-kid\/\">real anxiety<\/a> that makes it hard for her to sleep or eat.<\/p>\n\n\n\n<p>One tradition that&rsquo;s made it easier on her is that on those other weeks, I visit her at school for lunch.<\/p>\n\n\n\n<p>Ever since I quit my corporate job to work from home, my 2-year-old tags along for our lunch dates too.<\/p>\n\n\n\n<p>The minute my little one sees her sister walking down the long hall towards us, she takes off running at <strong>full toddler speed<\/strong>. And every single time, I can&rsquo;t help grinning while I watch her jump into big sister&rsquo;s arms and hug like they haven&rsquo;t seen each other in months.<\/p>\n\n\n\n<p>But as much as I look forward to our lunches together, every week they also make me irrationally angry.<\/p>\n\n\n<style>.kb-table-of-content-nav.kb-table-of-content-id7422_292c90-d9 .kb-table-of-content-wrap{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.kb-table-of-content-nav.kb-table-of-content-id7422_292c90-d9 .kb-table-of-contents-title-wrap{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.kb-table-of-content-nav.kb-table-of-content-id7422_292c90-d9 .kb-table-of-contents-title{font-weight:regular;font-style:normal;text-transform:uppercase;}.kb-table-of-content-nav.kb-table-of-content-id7422_292c90-d9 .kb-table-of-content-wrap .kb-table-of-content-list{font-weight:regular;font-style:normal;margin-top:var(--global-kb-spacing-sm, 1.5rem);margin-right:0px;margin-bottom:0px;margin-left:0px;}<\/style>\n\n\n<h2 class=\"wp-block-heading\" id=\"h-let-me-explain\">Let Me Explain<\/h2>\n\n\n\n<p>On Fridays, I find myself trying to soak up every single second. To get one last full dose of my daughter before the weekend, when I won&rsquo;t see her at all.<\/p>\n\n\n\n<p>My patience rivals Mother Theresa&rsquo;s. I smile, I laugh. Say &ldquo;I love you&rdquo; a hundred times, <strong>if not more<\/strong>.<\/p>\n\n\n\n<p>I&rsquo;m basically the June Cleaver version of myself. If June Cleaver were 8 months pregnant and sporting a ponytail to hide the fact that she hadn&rsquo;t washed her hair in a week.<\/p>\n\n\n\n<p>But then the moment comes.<\/p>\n\n\n\n<!--more-->\n\n\n\n<p>Her teacher walks down the hall towards us, and it&rsquo;s time for my child to line up with her classmates.<\/p>\n\n\n\n<p>My toddler and I stand near the line, smiling and saying good-bye.<\/p>\n\n\n\n<p>The line starts moving, kids shuffling down the hall, and I realize <strong>this is it<\/strong>.<\/p>\n\n\n\n<p>My last view of my child before the weekend.<\/p>\n\n\n\n<p>Every few steps, she turns back to wave at us.<\/p>\n\n\n\n<p>We flash the ASL sign for &ldquo;I love you&rdquo; to each other.<\/p>\n\n\n\n<p>We blow kisses to each other, then catch the kisses and hand-deliver them to our hearts. Even my toddler joins in.<\/p>\n\n\n\n<p>I&rsquo;m sure this all drives her teacher crazy, disrupting her orderly line of kids every time she turns back to us.<\/p>\n\n\n\n<p>Soon, other lines of kids join the procession up or down the hall.<\/p>\n\n\n\n<figure class=\"wp-block-image alignwide\"><a href=\"https:\/\/happyyouhappyfamily.com\/wp-content\/uploads\/2015\/05\/joint-custody-baby-kiss.jpg\"><img decoding=\"async\" width=\"640\" height=\"429\" data-pin-id=\"128000814385634718\" data-pin-description=\"When you're missing your kid - because of parenting after divorce, work travel, summer camp, or a sleepover - check out this advice for how to cope.\" src=\"https:\/\/happyyouhappyfamily.com\/wp-content\/uploads\/2015\/05\/joint-custody-baby-kiss.jpg\" alt=\"When Joint Custody Affects Siblings\" class=\"wp-image-7564\" srcset=\"https:\/\/happyyouhappyfamily.com\/wp-content\/uploads\/2015\/05\/joint-custody-baby-kiss.jpg 640w, https:\/\/happyyouhappyfamily.com\/wp-content\/uploads\/2015\/05\/joint-custody-baby-kiss-300x201.jpg 300w, https:\/\/happyyouhappyfamily.com\/wp-content\/uploads\/2015\/05\/joint-custody-baby-kiss-436x292.jpg 436w\" sizes=\"(max-width: 640px) 100vw, 640px\" data-pin-media=\"https:\/\/happyyouhappyfamily.com\/wp-content\/uploads\/2015\/05\/joint-custody-baby-kiss.jpg\"><\/a><figcaption class=\"wp-element-caption\">Photo by <a href=\"http:\/\/www.flickr.com\/photos\/goodncrazy\/3815364404\/\" target=\"_blank\" rel=\"noreferrer noopener\">Carissa Rogers<\/a><\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-and-then-it-happens\">And Then It Happens<\/h2>\n\n\n\n<p>A parent steps in my line of sight. Or another line of kids blocks my view.<\/p>\n\n\n\n<p>I can&rsquo;t see her.<\/p>\n\n\n\n<p>I move a few steps to the right, a few to the left, frantic to see her.<\/p>\n\n\n\n<p>I can&rsquo;t.<\/p>\n\n\n\n<p>In that moment, it dawns on me that the last time we waved&mdash;that was the last time we&rsquo;ll see each other for days.<\/p>\n\n\n\n<p>And I&rsquo;m <strong>angry<\/strong>.<\/p>\n\n\n\n<p>So, so angry at that parent or that line of kids for getting in my way.<\/p>\n\n\n\n<p>My eyes fill, and I try to keep it together so I don&rsquo;t fall apart in the school hallway.<\/p>\n\n\n\n<p>Don&rsquo;t those kids understand this is it for me? Doesn&rsquo;t that parent notice me trying desperately to see around them? They just stand in the way of my one last dose of my child, completely oblivious.<\/p>\n\n\n\n<p>I&rsquo;m being irrational, I know.<\/p>\n\n\n\n<p>I also know that a few more seconds of seeing her won&rsquo;t make that much of a difference.<\/p>\n\n\n\n<p>I&rsquo;ll still miss her so much that sometimes it will feel like I can&rsquo;t breathe.<\/p>\n\n\n\n<p>And yet, <strong>every week<\/strong>, it happens.<\/p>\n\n\n\n<p>I can&rsquo;t seem to stop the anger from coursing through my body.<\/p>\n\n\n\n<p>When we get to the car, I buckle my toddler in her car seat as fast as possible and get into the driver&rsquo;s seat.<\/p>\n\n\n\n<p>I close my eyes and try to get a handle on the emotion.<\/p>\n\n\n\n<p>And <strong>fail<\/strong>.<\/p>\n\n\n\n<figure class=\"wp-block-image alignwide\"><a href=\"https:\/\/happyyouhappyfamily.com\/wp-content\/uploads\/2015\/05\/joint-custody-rain-car.jpg\"><img decoding=\"async\" width=\"640\" height=\"427\" data-pin-id=\"128000814385634718\" data-pin-description=\"When you're missing your kid - because of parenting after divorce, work travel, summer camp, or a sleepover - check out this advice for how to cope.\" src=\"https:\/\/happyyouhappyfamily.com\/wp-content\/uploads\/2015\/05\/joint-custody-rain-car.jpg\" alt=\"When Joint Custody Hurts As a Parent\" class=\"wp-image-7566\" srcset=\"https:\/\/happyyouhappyfamily.com\/wp-content\/uploads\/2015\/05\/joint-custody-rain-car.jpg 640w, https:\/\/happyyouhappyfamily.com\/wp-content\/uploads\/2015\/05\/joint-custody-rain-car-300x200.jpg 300w, https:\/\/happyyouhappyfamily.com\/wp-content\/uploads\/2015\/05\/joint-custody-rain-car-438x292.jpg 438w\" sizes=\"(max-width: 640px) 100vw, 640px\" data-pin-media=\"https:\/\/happyyouhappyfamily.com\/wp-content\/uploads\/2015\/05\/joint-custody-rain-car.jpg\"><\/a><figcaption class=\"wp-element-caption\">Photo by <a href=\"http:\/\/www.flickr.com\/photos\/basheertome\/4597461278\/\" target=\"_blank\" rel=\"noreferrer noopener\">Basheer Tome<\/a><\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-what-s-the-answer\">What&rsquo;s the Answer?<\/h2>\n\n\n\n<p>Do I stop visiting her at lunch because it&rsquo;s too hard? The thought makes me shiver.<\/p>\n\n\n\n<p>Do I find a way to focus on the positive and crowd out the negative emotions?<\/p>\n\n\n\n<p>I&rsquo;m lucky to have the flexibility of working from home, so my schedule allows me to visit her for lunch every other week. And I do appreciate that, but it&rsquo;s just <strong>never<\/strong> enough.<\/p>\n\n\n\n<p>This summer, I&rsquo;m excited to be home with my two oldest girls and their newborn sister, full time every other week.<\/p>\n\n\n\n<p>We&rsquo;re calling it Camp Treehouse, for our <a href=\"https:\/\/happyyouhappyfamily.com\/how-to-make-a-blended-family-work\/\">blended family name<\/a> The Treehouse Family.<\/p>\n\n\n\n<p>We&rsquo;ll make our second annual <a href=\"https:\/\/happyyouhappyfamily.com\/summer-bucket-list\/\">summer idea board<\/a> and fill it with fun stuff like visiting the library, making s&rsquo;mores, and chasing down the ice cream truck.<\/p>\n\n\n\n<p><strong>I can&rsquo;t wait.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image alignwide\"><img decoding=\"async\" width=\"640\" height=\"426\" data-pin-id=\"128000814385634718\" data-pin-description=\"When you're missing your kid - because of parenting after divorce, work travel, summer camp, or a sleepover - check out this advice for how to cope.\" src=\"https:\/\/happyyouhappyfamily.com\/wp-content\/uploads\/2015\/01\/home-remedies-for-allergies-camping.jpg\" alt=\"Coping With Joint Custody During the Summer School Break\" class=\"wp-image-6463\" srcset=\"https:\/\/happyyouhappyfamily.com\/wp-content\/uploads\/2015\/01\/home-remedies-for-allergies-camping.jpg 640w, https:\/\/happyyouhappyfamily.com\/wp-content\/uploads\/2015\/01\/home-remedies-for-allergies-camping-300x200.jpg 300w, https:\/\/happyyouhappyfamily.com\/wp-content\/uploads\/2015\/01\/home-remedies-for-allergies-camping-439x292.jpg 439w\" sizes=\"(max-width: 640px) 100vw, 640px\" data-pin-media=\"https:\/\/happyyouhappyfamily.com\/wp-content\/uploads\/2015\/01\/home-remedies-for-allergies-camping.jpg\"><figcaption class=\"wp-element-caption\">Photo by <a href=\"http:\/\/www.flickr.com\/photos\/bzo\/2409458836\/\" target=\"_blank\" rel=\"noreferrer noopener\">Brendon Connelly<\/a><\/figcaption><\/figure>\n\n\n\n<p>But on the other weeks?<\/p>\n\n\n\n<p>I offered to keep my daughter with me and her sisters during the day on those weeks. Her other parents declined. They&rsquo;ve arranged for her to spend her time in child care and a couple summer camps.<\/p>\n\n\n\n<p>Which means I won&rsquo;t get to see her at all on those weeks.<\/p>\n\n\n\n<p><a name=\"list\"><\/a>I&rsquo;m not sure how I&rsquo;ll cope with not seeing her for a <strong>whole<\/strong> week at a time, especially since right now I&rsquo;m struggling to handle a weekend without seeing her.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"list\">3 Ways to Cope With Joint Custody and Missing Your Child<\/h2>\n\n\n\n<p>Here&rsquo;s some of the typical <a href=\"http:\/\/www.huffingtonpost.com\/diana-mercer\/missing-your-kids-at-the-_b_798070.html\">advice<\/a> for parenting after divorce and missing your kids:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Make plans to keep yourself busy while your child is away.<\/strong> I&rsquo;ll be home with a newborn and a toddler, so that&rsquo;s a good start.<\/li>\n\n\n\n<li><strong>Treat yourself to something special so you have something to look forward to.<\/strong> We already plan our date nights for the weeks our child isn&rsquo;t with us, so we&rsquo;ll definitely keep that up.<\/li>\n\n\n\n<li><strong>Call your child or encourage them to call you.<\/strong> My child isn&rsquo;t a huge fan of talking on the phone, so I&rsquo;m not sure this one is a good fit for us. (Our little introvert prefers texting&hellip;already!)<\/li>\n<\/ul>\n\n\n\n<p>Maybe these tricks will help. Maybe they won&rsquo;t.<\/p>\n\n\n\n<p>But I do know one thing.<\/p>\n\n\n\n<p>I&rsquo;ll take an absolutely <strong>ridiculous<\/strong> amount of photos to capture everything we do at Camp Treehouse. Then on those other weeks, I&rsquo;ll flip through the photos obsessively and remember all the Treehouse girls together.<\/p>\n\n\n\n<p>And I might end up debating: How bad would it <em>actually<\/em> be to give a 7-year-old a cell phone?<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><strong>Update:<\/strong> We&rsquo;ve since found a solution that helps us cope with being apart during the summer: <a href=\"https:\/\/happyyouhappyfamily.com\/separation-anxiety-kids\/\">Here&rsquo;s a Quick Way to Connect With Your Kids While You&rsquo;re Away<\/a>.<\/p>\n<\/blockquote>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h6 class=\"wp-block-heading after-entry-cta\" id=\"h-before-you-go-get-my-free-cheat-sheet-75-nbsp-positive-phrases-every-child-needs-to-hear\">Before you go, get my FREE cheat sheet: <a href=\"#get-printable-positive-words\" class=\"modal-trigger\">75&nbsp;Positive Phrases Every Child Needs to Hear<\/a><\/h6>\n\n\n<style>#kt-modal19878_ef407f-13 .kt-blocks-modal-link{color:var(--global-palette2, #2B6CB0);border-radius:0px;font-size:16px;line-height:24px;border-width:0px 0px 0px 0px;padding:0px 0px 0px 0px;margin:0px 0px 0px 0px;}#kt-modal19878_ef407f-13 .kt-blocks-modal-link:hover, #kt-modal19878_ef407f-13 .kt-blocks-modal-link:focus{color:#f96d60;}#kt-modal19878_ef407f-13 .kt-modal-overlay, #kt-target-modal19878_ef407f-13 .kt-modal-overlay, .kb-modal-content19878_ef407f-13 .kt-modal-overlay{background:rgba(0, 0, 0, 0.6);}#kt-modal19878_ef407f-13 .kt-modal-overlay, #kt-target-modal19878_ef407f-13 .kt-modal-overlay, .kb-modal-content19878_ef407f-13 .kt-modal-overlay{-ms-flex-pack:center;justify-content:center;-ms-flex-align:center;align-items:center;}#kt-modal19878_ef407f-13 .kt-modal-container, #kt-target-modal19878_ef407f-13 .kt-modal-container, .kb-modal-content19878_ef407f-13 .kt-modal-container{width:100%;max-width:700px;-ms-flex-pack:flex-start;justify-content:flex-start;text-align:left;-ms-flex-align:flex-start;align-items:flex-start;}#kt-modal19878_ef407f-13 .kt-modal-container, #kt-target-modal19878_ef407f-13 .kt-modal-container, .kb-modal-content19878_ef407f-13 .kt-modal-container{padding-top:30px;padding-right:30px;padding-bottom:30px;padding-left:30px;margin-top:10px;margin-right:10px;margin-bottom:10px;margin-left:10px;}#kt-modal19878_ef407f-13 .kt-modal-container, #kt-target-modal19878_ef407f-13 .kt-modal-container, .kb-modal-content19878_ef407f-13 .kt-modal-container{background:var(--global-palette9, #ffffff);border-top-left-radius:3px;border-top-right-radius:3px;border-bottom-right-radius:3px;border-bottom-left-radius:3px;border-top:0px solid var(--global-palette3, #1A202C);border-right:0px solid var(--global-palette3, #1A202C);border-bottom:0px solid var(--global-palette3, #1A202C);border-left:0px solid var(--global-palette3, #1A202C);}#kt-modal19878_ef407f-13 .kt-modal-close svg, #kt-target-modal19878_ef407f-13 .kt-modal-close svg, .kb-modal-content19878_ef407f-13 .kt-modal-close svg{width:24px;height:24px;}@media all and (max-width: 1024px){#kt-modal19878_ef407f-13 .kt-modal-container, #kt-target-modal19878_ef407f-13 .kt-modal-container, .kb-modal-content19878_ef407f-13 .kt-modal-container{width:100%;border-top:0px solid var(--global-palette3, #1A202C);border-right:0px solid var(--global-palette3, #1A202C);border-bottom:0px solid var(--global-palette3, #1A202C);border-left:0px solid var(--global-palette3, #1A202C);}}@media all and (max-width: 1024px){#kt-modal19878_ef407f-13 .kt-modal-close svg, #kt-target-modal19878_ef407f-13 .kt-modal-close svg, .kb-modal-content19878_ef407f-13 .kt-modal-close svg{width:24px;height:24px;}}@media all and (max-width: 767px){#kt-modal19878_ef407f-13 .kt-modal-container, #kt-target-modal19878_ef407f-13 .kt-modal-container, .kb-modal-content19878_ef407f-13 .kt-modal-container{width:100%;border-top:0px solid var(--global-palette3, #1A202C);border-right:0px solid var(--global-palette3, #1A202C);border-bottom:0px solid var(--global-palette3, #1A202C);border-left:0px solid var(--global-palette3, #1A202C);}#kt-modal19878_ef407f-13 .kt-modal-close svg, #kt-target-modal19878_ef407f-13 .kt-modal-close svg, .kb-modal-content19878_ef407f-13 .kt-modal-close svg{width:24px;height:24px;}}<\/style>\n<div class=\"wp-block-kadence-modal aligncenter kt-modal-linkalign-center\" id=\"kt-modal19878_ef407f-13\"><\/div>\n<\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-want-more\">Want More?<\/h2>\n\n\n\n<p>Check out <a href=\"https:\/\/happyyouhappyfamily.com\/every-other-week-breaks-me\/\">How Shared Custody Every Other Week Almost Breaks Me<\/a> and <a href=\"https:\/\/happyyouhappyfamily.com\/separation-anxiety-kids\/\">A Quick Fix for When Your Child Feels Separation Anxiety<\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-your-turn\">Your Turn<\/h2>\n\n\n\n<p>How do you cope with missing your kid&mdash;whether that&rsquo;s due to joint custody, summer camp, or a sleepover? Share your thoughts in a comment below.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Inside: Being away from your kids is hard on your kids&mdash;and you as a parent. When you&rsquo;re missing your child, try these simple tips to help you cope. I have shared custody of my first-grader. In our particular joint custody schedule, she&rsquo;s with us every other week&mdash;and with her dad and stepmom on the other&#8230;<\/p>\n","protected":false},"author":2,"featured_media":7571,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[29],"tags":[],"class_list":["post-7422","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-co-parenting"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.0 (Yoast SEO v25.0) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>3 Simple Ways to Cope With Missing Your Kids<\/title>\n<meta name=\"description\" content=\"Being away from your kids is hard on your kids\u2014and you as a parent. 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