Muments is the community for mothers who want to nurture, inspire and reconnect with themselves.
We believe if we take care of ourselves we can take better care of our families. Our family is only as healthy as we are.
Being a mum is hard work. We need time and space to replenish ourselves. Self-care fills us with rejuvenating energy that benefits not only ourselves but also our little ones.
Because a happy mom is the engine of a happy family.
I am Sara, founder of Muments, a project that was born when my little one had only just been born himself.
Prior to the birth of my first child in 2017, I worked for 10 years as a corporate events planner. As a family we planned and saved so that I could spend the first year at home with our son.
What I had not planned on, however, was that by choosing to devote myself entirely to my baby son, I would say goodbye to myself. I lost touch with my pre-baby self and prioritized my son’s well-being above my own. As much as I loved my baby, I was exhausted and desperately missed having time for myself.
One afternoon, talking with my friend Cindy about our new lives as mothers of young infants, we discovered that motherhood was taking the same toll on both of us. She was struggling just like I was.
We decided that surely there was a better way.
If there was no easy way for us to take care of ourselves, to find time to recharge, but still have our babies nearby, then we had to create it.
This is how, in 2018, our Mument Mornings began at baby-friendly cafes around Barcelona: Meetings of new mothers sharing breakfast, a little pampering and learning simple tricks to improve their well-being.
Over time, as children grew older and mums’ needs changed, Muments grew alongside, creating a nourishing collection of services, events, and offerings to take care of mothers at all stages of motherhood:
women’s meetings who are moms and want to open a window of time to look at and take care of themselves.
Join these gatherings in unique spaces to reconnect with your passion for art, culture and food.
Relax after work for a Mums-only meet-up with pampering, cocktails, mocktails and pica pica.
Try out new fitness trends and wellness therapies in the company of other like-minded mums.
In 2020 we launched our free online community, to give Mums our wellness-inspiring content whenever and wherever they need it most.
When you sign up, you will receive our monthly newsletter, filled with all kinds of the Muments inspiration you love and none of the pressure of your long to-do list. The newsletter is our gift to you, to read and enjoy whenever you want.
As a member of the Muments Community, you will be one of the first to know the dates of our popular meetings so that you can be sure to reserve your place before they sell out.
Motherhood has taught us that if we are not well, neither are our children…
Because our families don’t need “super-mums”: They
need happy mums.
Cynthia, Wellness coach and Group Facilitator
Cynthia provides guidance and tools to grow Mums’ connection with their feminine energy through conscious feeding, healing and womb blessing.
Sonia, coach, emotional pastry chef and NLP practitioner
She joins the Muments team to defend the need to take care of ourselves. Creating spaces that allow us to get away from external and internal noise and channel our emotions. Pastry is my favourite. The flavours smell, textures connect me with my inner girl and my essence.
Natalia, Muments Event Planner.
Natalia is originally from Argentina and has called Barcelona home for the past five years with her two children, Sofia (5) and Bruno (1). With her extraordinary organizational skills, she keeps track of the planning and details for Muments events, so that you don’t have to.
Join our community to connect with other Mums and enjoy the pampering you deserve.
