
El significado de Namasté
Rocío Flores, experta en bienestar físico y emocional, nos instruye sobre la importancia y el significado de la palabra Namasté.
We invite you to take a Mument: a moment of peace, just for you. To Breathe. To Savour. To Pamper Yourself. To Relax. To Find Yourself.
Muments brings you advice, inspiration, events and a virtual community designed for mums just like you. We create holistic wellness experiences for mums, taking care of every detail so that you don’t have to.
We are here for you, however you need us to be.
Rocío Flores, experta en bienestar físico y emocional, nos instruye sobre la importancia y el significado de la palabra Namasté.
Para estos días entre fiestas que se te antoje un plato saludable y fácil de preparar esta receta te sacará del apuro.
Nuestra Mum Personal Trianer, Angela nos asesora sobre la importancia de incorporar la gratitud a nuestra rutina de entrenamientos.
We are a community of mothers who value their own well-being.
We believe that finding time and space for self-care benefits ourselves and our families.
And we have found that the best way to make personal time a reality is to schedule an appointment in your calendar.
Muments invites you to make a date with yourself and meet with other international mums in our supportive and nourishing community.